Showing posts with label aging process. Show all posts
Showing posts with label aging process. Show all posts

Thursday, November 13, 2014

At what age should you give up driving?

International drivers license


 Editor - Hawaii asks seniors to take a written driver's test and eyetest every two years.  But at what age should they give up driving altogether.

Hawaii is one of those states with a high accident rate, actually among the tops in the United States.  That is one of the reasons Hawaii is asking seniors to take the tests every two years.  But even the old-timers who believe they drive well might well hearken to the advice about why it is better to give up the keys at a certain age.  That's because, even though it is wonderful to be able to drive and have that freedom, it is not a wonderful feelings to be in an accident from which it may take longer to recover, if one recovers as well.

While seniors remember the happy day they were first licensed to drive, the day they surrender those car keys is a day that's also remembered, but seldom as fondly as that day when they learned to drive and the state nodded its approval with the awarding of a license.

It is traumatic for an elderly person to lose a driver's license, to admit their reaction time and their ability to see the road peripherally or some other factor is reduced so they can't drive safely.

Other conditions like residual problems from a stroke, can also impact a person's ability to drive.

Those who care for people who are elderly need to support an individual who has to give up a driver's license because it has implications that affect folks emotionally.  For men it literally tears up the ego.

Being a child or friend of an elderly person may mean it's time to talk about driving.  
The simple fact is, according to the Centers for Disease Control and prevention, is that the dangers of driving increases with age.   There was a 19 percent increase in older drivers from 1997 to 2007, which means there are more folks on the road where the risks continue to develop.

 Motor vehicle crash deaths per capita among males and females begin to increase markedly starting at ages 70-74. Fatal crash rates increase starting at age 75 and increase notably after age 80.

Some treatment centers and hospitals such as Sinai Hospital offer a driver evaluation and rehabilitation training program that can help maintain a loved one's independence while at the same time ensuring that same person is a safe driver.

Rehabilitation experts can also support termination of a driver's license.  That's because giving up a driver's license isn't easy and needs intervention and support to ease the feelings that come up when it's lost.

Thursday, August 16, 2012

Forever Young: Telomere therapy promises perfect solution to aging

GHN — Not many people on this planet won’t be afraid of aging, particularly because with age comes disease as well as decline of our physical, psychological, and social functionality. Cosmetic surgeries have been making millions of dollars by serving people in looking younger. Yet, perhaps for the very first time, we have a therapy for not only looking young but being young naturally. A doctor in Florida is offering just that, and who won’t be thrilled? Meet Dr. Dirk Parvus, founder of the Parvus Center. Dr. Parvus is introducing his groundbreaking Telomere Therapy to people, which seems not only to slow aging but actually reverse it in people who are showing early signs of aging. In conversation with the Journal of Humanitarian Affairs, Dr. Parvus tells about aging and how his therapy works in slowing it down.

[caption id="attachment_16130" align="alignright" width="217"] Dr Dirk Parvus[/caption]

GHN: Dr. Parvus, thank you sparing us your precious time! Please tell our readers a little about aging, the way it happens naturally?

Dr. Parvus: After being born, we grow dramatically until age 20 when we plateau out until about age 30. This is our peak hormonal and metabolic time. After age 30, we start “senescence” which is the normal aging process where we loose 1-4 % of our capacity every year and develop the chronic inflammatory diseases of aging (Heart Disease, Stroke, Osteoporosis, i.e., Bone wasting, Sarcopenia or muscle wasting, Alzheimer’s etc).

Fifty years ago it was felt that we age and die due to the trauma of the environment on our bodies. Hayflick showed that actually our cells only replicate about 51 times and then they senesce and die and it was known as the “Hayflick Phenomenon”. We have now discovered that the ends of our DNA, called the Telomeres, shorten every time the somatic cell replicates until a certain critical length is reached when the cell stops replicating (senesces) and dies. This does not happen with certain cells like our Germ and stem cells. The enzyme Telomerase remains “switched on” and their Telomeres do not shorten and they are called “immortal” cells, as they can keep dividing and do not “age”.

GHN: What are some of the main factors that accelerate or slow down the aging process?

Dr. Parvus: There are certain genetic factors that tend to give a person longevity and we have identified certain markers such as HDL-Cholesterol, SHBG (Sex Hormone binding Globulin) etc which seem to be associated with longevity. After mapping the entire Human Genome we felt that we would discover the “gene” for each disease and would therefore be able to cure all the diseases. This did not happen and we are realizing the importance of “Epigenetics”. Our genes can be switched on and off by the environment. An example is the fact that “a calorie is not a calorie”. By that we mean calories from fast foods “turn on” far different genes than the same number of calories from vegetables and the effect on our bodies is vastly different. Food is information for our bodies and other factors such as sleep, exercise, stress, relationships, recreation, smoking, obesity etc directly affect the body and either increase or decrease our “speed” of aging  and studies are showing this relationship by the length of our Telomeres: shorter Telomeres = faster aging, and longer Telomeres = slower aging.

GHN: What are some of the notable types of therapies or treatments scientists have introduced for slowing or reversing aging prior to your Telomere Therapy?

Dr. Parvus: There is a company that tests about 4,000 substances daily looking for a Telomerase Activator (i.e., something that will switch on Telomerase, the enzyme that lengthens or prevents the telomere from shortening) To date, they have found one substance from the Astralagus plant of northern China called TA-64 (TA = Telomerase Activator) that has been shown to lengthen telomeres by switching on Telomerase. The lengthened telomeres will allow the cells to continue replicating and therefore live longer. There are anecdotal reports that the longer the telomere, the “younger” the cell acts. Prior to Telomere Therapy, we had no scientific way to actually increase one’s lifespan. Scientists showed that we could increase our “Healthspan” by the right kind of diet, exercise, and other healthy lifestyle habits; but could not affect our lifespan (longevity). In other words, we could slow the aging process, prevent diseases of aging, but could not reverse the aging process. There are people in the Telomere community that believe the first 1,000 year-old person is alive today as they feel better Telomerase activators will be developed and marketed in the future.

GHN: Now that sounds promising! So how does your therapy work?

Dr. Parvus: Currently we offer TA-65, the only known Telomerase Activator. A patient has blood tests to measure their average telomere length. Some blood is stored to use at a later date to compare and see whether their telomeres have lengthened and we have found that the telomeres lengthen on average 26% after 1-2 years of therapy. Obviously, patients are advised to adopt healthy lifestyles, use the right diet, nutraceuticals, exercise, and Bio-Identical Hormone optimization therapy to prevent the disease processes we discussed under “Epigenetics” above, because if you are planning to live longer, you would want to be healthy to enjoy the added years. It has not yet been determined how long one would need to continue therapy. As the telomere is “switched off”, I believe if we stop using Telomerase Activator, our telomeres will start to shorten again.

GHN: Are there any known side-effects of Telomere Therapy? And what kind of preventive measures do you suggest for patients?

Dr. Parvus: There are no known side-effects to Telomere Therapy and ongoing investigations are being conducted to monitor for them. The obvious concern that cancer cells also have active Telomerase and could Telomere therapy cause increased risk of cancer has been refuted by the scientists in Telomere research and they claim the opposite is true as the lengthened telomeres support the Immune System and actually would be protective against cancer. There are studies ongoing to prove these hypotheses. The preventative measures we recommend are an active Age Management Program as I described above including diet, exercise, nutraceuticals and Bio-identical Hormones.

GHN: I think there has to be an age range in which people can seek Telomere Therapy. Is it?

Dr. Parvus: Our Telomeres continue to shorten as our cells replicate, therefore therapy could theoretically be started at an early age. When we are conceived, we have approximately 20,000 base pairs in our telomeres. By the time we are born, due to the rapid replication in-utero, we are born with approximately 10,000 base pairs; and when the base pairs get to about 5,000, the cell stops replicating. Currently, a young adult 30-40 years old would take one pill a day (depending on their measured telomere length); older adults 50-60 years of age, 2 pills a day; and over 60 years, the “full” dose of 4 pills a day. The limiting factor is the high cost of the TA-65.

GHN: Please tell us a case or two of your patients you have treated so far and the results? Also, do you measure the progress of patients using some special indicators?

Dr. Parvus: My patients (and I) have shown about 26% lengthening of out Telomeres after 1-2 years of therapy. Some have reported needing lower-powered reading glasses instead of higher-powered ones as time passed. Some had improved hairlines (hair re-growth) and reported improved athletic performance (reduced times for their runs). Other things reported by patients on TA-65 are increased strength, libido, and feeling of well-being.

GHN: Is your therapy available to patients based in Florida or do you receive patients from across the states?

Dr. Parvus: My therapy is available to anyone, anywhere, and I recommend the blood testing for Telomere Length and a blood kit could be sent to distant patients who could get it drawn at a local lab. I would also recommend enrolling in an Age Management program to maintain and improve their current health and prevent the disease process already underway in their current lifestyles. This would require an initial Executive Health Evaluation at our office, but discussion of Lab results and changes every few months could be done telephonically. I am available for a confidential, no-obligation, no-cost consultation either by telephone or in person at my office for anyone interested in either the Telomere Therapy or the age management program. I highly recommend interested people read The Immortality Edge by Michael Fossel MD, PhD, who discusses telomeres in detail, or Suzanne Somers in her latest book Bombshellalso has a chapter on telomeres and discusses age management too.

I can be reached at my office 772-564-7887 or via email dirk@drparvus.com.

GHN: One more question is whether you write or speak about health, or aging in particular.

Dr. Parvus: I lecture on Heath and Aging, and have not published anything yet. I have put a lot of the core information on my website www.Parvuscenter.com.

GHN: Dr. Parvus, thank you very much for participating in this interview and sharing your research!

Dr. Parvus: You are very welcome.

Thursday, November 10, 2011

The Spiritual Benefits of Aging

[caption id="attachment_10210" align="alignleft" width="300" caption="Walk in the gardens - Forsloff photo"][/caption]

Carol Forsloff - The trees were bright with autumn colors, but never were they more beautiful than during a visit with an elderly woman in a care facility in Oregon where once again came those special reminders of the spiritual benefits of aging.

How can one benefit from aging when faced with memory lapses, physical ailments, losing friends and relatives and suffering through long periods of being alone or locked inside a building without the freedom to leave without permission?  How can others benefit from spending time with those who live without the sharp tongue of youth and the vigor of innovation?  Indeed the spiritual benefits of aging far exceed the value of youth if we look beyond the material issues that ordinarily dominate our world.

Laura honors life with grace and joy despite confinement inside the walls of a care facility housing those with memory deficiencies that require ongoing care.    She, like others for whom the details of the day before are rearranged or forgotten altogether, lives in that place of  the Now that a modern writer tells us can give anyone an insight into spiritual treasures we otherwise may not find.

“Look at those colors,” Laura exclaimed.   “ Nothing is more wonderful than these.  And the fruit trees!  All we have to do is walk around and pick up what has fallen to the ground.   Isn’t this everything we need?”

With that she moved along the pathway into the gardens outside her residence,  finding the pears and apples that had fallen from the trees.  Her pleasure came in those simple things folks often talk about but seldom take the time to really savor as a 94-year-old woman can who looks at life with eyes that come from wisdom more than knowledge, from love of spiritual benefits more than love of material things.

She apologizes for her memory but explains it all like this.  “My memory these days is like the old-style juke box where you never know what recording will come down and what song will play next.”  And she laughs with pleasure as incidents recalled from her stack of memories triggers joy in the moment that she turns and shares with us.

Like many of advancing age, Laura’s life was full of children, travel, many things that sometimes merge and mingle and sometimes stray a bit.   As details leave in moments, other bits return; but Laura’s outlines of her life remain for all to savor for the wisdom that she brings.

She hesitates a moment, then walking carefully and slowly along the grassy slope that fronts the building where she lives, she speaks again of life and love and looking up she smiles and says “I Love you,” in the ways she once could not.  She shares  the meaningful ideas, those instant joys that children bring as well from sifting instantly those things of lasting value from things that will not last.  For with time and memories that have gone, the best of her is now.   Her soul that came as an infant with its innocence and charm retains that simple essence that reflects the good in us.  And that good is given as the gift to all who listen to the Lauras of the world, the ones who find in this wisdom of the elderly  the spiritual benefits of life.

"We are not human beings having a spiritual experience.  We are spiritual beings having a human experience." - Teilhard de Chardin  

“Wisdom is with aged men, With long life is understanding.” Job 12:12 (NASB), the Bible

“Be content and let thy mind go like the river you see before thine eyes, which is always flowing onward, forever to the ocean and yet is untouched by anything.” Eckankar Stranger by the River, p. 23

“By good deeds, pure lives, humility and meekness be a lesson for others,” Abdul-Baha, Tablets of Abdul-Baha, v1, p. 22, Baha'i Faith

Sunday, August 8, 2010

Trooper shoots pit bull near La Grande,Oregon: How bias teaches hate




American Pit Bull terrier

LA GRANDE, OR - Carol Forsloff - A
pit bull attacked an Oregon State Police (OSP) trooper last week
Wednesday while trying to arrest the dog's owner.  How can a simple story like
this teach us to hate?


In this incident, Trooper Robert Routt II shot and killed a pit bull
Wednesday night after he was bit while trying to arrest the dog's owner
during a traffic contact west of La Grande, Oregon. The trooper was
subsequently treated and released at a local hospital after the
incident.


These are some of the elements of what happened.  It is important in
outlining what happened on this occasion and what the arguments are
about pit bulls.


On August 4, 2010 at approximately 8:28 p.m. Trooper Robert Routt II
stopped to help a disabled motorist eastbound on Interstate 84 near
milepost 254.   When Routt called for a tow truck, he had a feeling the
driver wasn't entirely truthful about his identity.  He tried to arrest
the driver, and the driver refused to comply and fled on foot into the
traffic lanes.  Following that the driver jumped the guardrails and hid
in nearby bushes.


Routt
found the man and ordered him to come out of the bushes. As Routt was
taking him into custody the driver's put bull came out of the vehicle
and attacked Routt, biting him in his right calf.


Routt
drew his handgun and shot at the pit bull as it continued to bite his
leg. The pit bull let go and moved a few feet away when Routt shot and
killed it.


The
driver, Ricky Jo Helton, age 20, from La Grande, was taken into custody
without further incident. He was lodged in the Union County Jail for
Misdemeanor Attempt to Elude on Foot, Furnishing False Information to a
Police Officer, Failure to Carry and Present a Driver License,
Disorderly Conduct, and Maintaining a Dangerous Dog.


In
this case a pit bull was owned by someone a police officer was
arresting and potentially a suspect in a crime.  Pit bull owners and
organizations that advocate against animal cruelty say that it is not
fair to single out pit bulls for profiling and that they make good pets
if properly trained and handled.  This story could be used as is, with the facts and details just as news about Routt and a police incident.  Or the story could be used to illustrate how pit bulls are owned by criminals.


One writer
observes that often the media simply offers additional evidence for
stereotypes that exist.  There is an underlying psychology to how this
happens, as the writer explains.



"In psychology, confirmation bias
is the process by which a person forms a theory and then searches for
things that prove their theory while ignoring things that are
contradictory.

This
is how stereotypes form and grow. The seed is planted, and each event
that confirms the stereotype causes it to grow, while events that refute
the stereotype are minimized or rejected."

In
this case, the reference is to the stereotypes about pit bulls
associated with criminals.  There are stories in the news about pit
bulls and drug dealers using them but few in the media look at the
majority of pit bull owners who are not criminals, according to this
explanation.

It
also explains how people learn to hate others, whether those others are
dogs or other people.  An article about a hated group or individual who
does something bad becomes associated with a preconceived bias, that
psychological principle called confirmation bias.  So when a preacher
like Jimmy Swaggart falls from grace we can use that to illustrate how
all preachers say one thing and do another, how they are all
hypocrites.  This can lead to our thinking a specific religious group is
bad or on a wider level that all preachers are bad.


Pit
pulls and preachers are surely different, but the parallels of bias and
stereotype exist in how confirmation bias is used to influence our


opinions, our beliefs and our prejudices.

The deceased pit bull in La Grande, Oregon is to be tested for rabies.

Swaggart continues to preach, and for many years there have been no more reports of his sexual misconduct.