Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Friday, September 26, 2014

A teaching moment about drugs comes from stranger on a plane

Crystal meth rock
Carol Forsloff - She was a stranger on an airplane and for hours cheerfully spoke of her life filled with business and busy moments, all the while she held a sadness, that spilled out suddenly in tears for her daughter. 

Sometimes we sit for hours, listening to the dull or the mundane from a seat partner when we travel.  Or we put on earphones to drown out the voices we don't want to hear as we muse over our own issues.  In this case, however, something was learned from this stranger on a plane that is worth sharing.

This stranger reached out for a moment, for someone to listen, to hold for a moment, as many will do in an instant when misery has become so overpowering it can't be held in anymore.  Her pain reflects that of many mothers when their young adult children are smothered with drugs and can't seem to get free.  What to do? she wondered aloud in whispers that remind us of the real terrors in our midst.  Those terrors are drugs everywhere.  Her daughter is addicted to meth.

Drugs are so commonplace that virtually every family in America is touched with the problem.  Yet it's hard to share the pain with friends and family because what isn't shared is that commonplace nature of drugs that should allow people to speak freely of their pain rather than hold it in silence.


And it can be embarrassing, or at best disconcerting, when one faces the problem of a drug addict in the family when all the neighbors and friends eventually find out.  But talking with a stranger allows one to vent, to share, to feel safe as well in sharing some of the pain that comes when close family members have an addiction that creates misery for others.

In its crystalline form, the drug is called crystal meth, ice, Tina, or glass.  Methamphetamine is highly addictive, no matter what it is called.  It is a stimulant with a long-lasting effect that brings a state of euphoria and makes the user crave it again and again.

The drug, some young people have reported, is relatively easy to obtain, despite the fact it is a Schedule II drug that requires a prescription for its authentic uses for weight loss and treatment of eating disorders.  For others, it is used for a high.  The National Institute for Drug Abuse reports a range of 1 to 2% of adolescents and young adults are users.

Because crystal meth is so seriously addictive, it is difficult to treat someone who uses it regularly.  The best treatment approach, however, according to NIH,  is what is called the Matrix Model, "a behavioral treatment approach that combines behavioral therapy, family education, individual counseling, 12-step support, drug testing, and encouragement for nondrug-related activities."

The stranger on the plane felt helpless because she had been told by treatment personnel they could handle her daughter and end the addiction.  The mother and father,however, were not involved in the counseling and the young woman remains living with the fellow who got her initially addicted to the drugs. This all-to-common treatment method is often used by former abusers who have become rehabilitated and elect to take courses in drug counseling and become credentialed.   Too often these same individuals have not conquered the problems that produced their own addictive behaviors, so
it is not uncommon to isolate those in treatment from family members.


It is not the model discussed as most effective by NIH.


When drugs are pervasive in various forms and impact young people and devastate lives, no one is a stranger who has a child who has succumbed to an addictive drug like crystal meth.

A mother weeps as mothers do when they watch their children hurt again and again and cannot stop the pain.  And to hold a stranger, a mother who weeps for a child, is never solace enough but something that becomes a teaching moment for us all on the dangers and sadness of drugs.










Tuesday, February 4, 2014

Just say no ineffective in winning war against drugs and latest craze,the N-Bomb



25i compound
 25i compound
Just say no isn't working. This favorite phrase of the 1980's was part of President Ronald Reagan's program to rid the nation of drugs. It was an often heard phrase, part of a widespread campaign, launched by former First Lady, Nancy Reagan. But drugs are proliferating, with the latest called 25i, a substance that is described as LSD-like and that can create serious problems for users, as occurred with two adolescents in Sherwood, Oregon.

The Oregonian reported two teenage girls had been given the drug 25ialso referred to as N-Bomb, by a young man and were observed having seizures on the side of a road by a police officer in Sherwood. Sherwood is part of the greater Portland suburban area.

This newest drug to hit the streets has been labeled a Schedule I drug by the Drug Enforcement Division. Such a drug is defined as having an imminent threat to public safety. This one is labeled as a threat because it can cause serious health consequences that include agitation, seizures, hypertension, aggression, visual and auditory hallucinations, elevated white cell count, acute kidney injury and even death.

America has a particular style of drug use in that it crosses all cultures, ages, races and income levels. Much of this widespread drug use has happened as a consequence of the particular trend and national cultural climate at the time, that sparks a certain type of drug to become popular, or a variety of drugs to be in vogue. Experts tell us that young people turn to marijuana and LSD to explore their minds and perhaps change the minds of other people as well, which may be the reason for 25i's new popularity .

The country is losing the war on drugs, that Reagan once referred to as the nation's worst enemy, having taken its recent victim, Philip Seymour Hoffman, the great actor, found with 70 bags of heroin and various prescription pills at his home, dead from a drug overdose, unable to just say no.







Sunday, November 17, 2013

Smart phones spread gambling, increasing business and addiction

smart phone
Smart Phone

Leanne Jenkins---Gambling addiction is like any other, difficult to break and motivated by availability, with the new media facilitating access and increased addiction, as new smart phones and other devices allow users to download casino games and play anytime and anywhere.
Global mobile gambling is predicted to be worth billions by 2018. Part of this growth is because of the live routlette games available to download directly to iPhone, iPad and other devices. Super Casino is a growing trend.

The casino experts tell us, As well as the obvious increase in smartphone penetration, this growth can also be attributed to device capability. The appearance and functionality of mobile games is improving. For example, our Super Casino mobile games can connect seamlessly to an existing online account. People can easily use their funds to place bets on the go, with just one password and username to remember. It’s also worth considering that consumers are becoming more comfortable making purchases on mobile devices, thanks to improvements in usability but also more efficient security.”  

Moderate gambling is acceptable to most people, however compulsive gambling can create problems for individuals and families. Addictive behavior itself can sometimes be transferable, ie the alcoholic abstaining from drink, for example, and using gambling as a way to gain relief from the desire for alcohol. It is the tendency towards addiction that remains the major problem in any type of compulsive use of drugs, alcohol, sex, shopping and gambling. The digital age allows for increased use and availability of gambling and shopping at the click of a mouse serves to fuel what is already a growing problem.

Tuesday, May 14, 2013

Prescription opioids can lead to addiction and death

prescription drugs
Prescription drugs
Oleg Reznik — Various forms of addictions and drug addictions in particular have been increasing in the US over the past thirty years and probably longer before that. Health Policy Review published in 2007 indicates unintentional drug poisoning mortality rates increased on average 5.3% per year from 1979 to 1990 and 18.1% per year from 1990 to 2002; the rapid increase during the 1990s was attributed mostly to narcotics.

I have been treating addictions, parallel to my family practice, for the past seven years, and experienced these figures directly. While generally more fear and public dismay are centered around heroin use, the prescription opioids have been mostly hidden from the public eye till the past several years.

While the use of heroin has been increasing, both rate of increase and the absolute number of people affected, are much higher for prescription opioids. Between 1999 and 2002, the number of opioid analgesic poisonings on death certificates increased 91.2%, while heroin and cocaine poisonings increased 12.4% and 22.8%, respectively.

The same Health Policy Review has even more striking figures: the US, which constitutes about 5% of the world population, consumes 80% of world’s supply of pharmaceutical opioids.

Under the guise of “chronic pain management”, we in effect have legalized opioid distribution and consumption to unprecedented levels. There has been a 542% increase of New Abuse of Prescription Opioids Among Teenagers from 1992 to 2003. Here methadone, oxycodone, fentanyl, hydromorphone, hydrocodone, and morphine top the list.

A 2010 Morbidity and Mortality Weekly Report indicates that in 2008, drug overdoses in the United States caused 36,450 deaths. Opioid pain relievers were involved in 14,800 deaths (73.8%) of the 20,044 prescription drug overdose deaths. Death rates varied fivefold by state and were related to the rates of prescribing of these medications. In 2009, 1.2 million emergency department (ED) visits (an increase of 98.4% since 2004) were related to misuse or abuse of pharmaceuticals, compared with 1.0 million ED visits related to use of illicit drugs such as heroin and cocaine. In 2007, nearly 100 persons per day died of drug overdoses in the United States. The death rate of 11.8 per 100,000 population in 2007 was roughly three times the rate in 1991. Prescription drugs have accounted for most of the increase in those death rates since 1999.

The problem of prescription opioid use is multifaceted. First, there is a false perception of safety, as it is a pharmaceutically manufactured medication subject to various regulations and oversight. Second, there is also a lack of social stigma attributed to the street “hard drugs.” Third, there is a general acceptance among professionals and general public of the philosophy of drug dependence. Drugs that were originally meant for the management of acute traumatic pain, surgical pain, or terminal pain, have earned a place for the various daily aches and pains for which only half a century ago (and today in most developing countries) they would never be considered.

The view of health has changed from the one that places value on autonomous function on multiple levels accessible to a human being, to the one in which comfort takes number one place. Physical comfort took precedence over the capacity to participate in emotional, mental, social, family and spiritual life. Physical longevity took precedence over living a full life, since fullness of life cannot be quantitatively measured, or broken down into categories that can easily be compared to others.

The view of health-as-taking-drugs (non-habit forming drugs included), and disease as a random affliction, unrelated to the everyday life, contributes to this problem.

Other forms of addictions, including addictions to food, sexually related addictions, legal drugs, gambling, have existed for millennia and their magnitude is difficult to evaluate. I do not believe there has ever been a historical precedent to a regulated and systematically implemented addiction (daily use for many years) of the present day prescription opioid pain relievers.

Help is available, but the most common problem with treading addictions is an underestimation of their power. Relapses and switching to different forms of addictions are much more common than true recoveries. Accepting help from others is important, as self-deception is the very nature of addiction. True healing takes nothing less than a profound self-transformative process, and entails addressing issues with family, friends, and social network.



About the Author

Oleg Reznik, MD is a board certified family physician and book author, practicing in Oregon for ten years. He is the author of the book The Secrets of Medical Decision Making. Dr Reznik has a holistic approach to health, using conventional as well as alternative healing modalities, and treating addictions. Visit him online at www.olegreznikmd.com. 

Saturday, July 2, 2011

Addictions of any size difficult to beat, not impossible

Samantha Torrence - Many people battle addiction in the world. You may be addicted to something as significant as heroin, or maybe it is just that video game you play. No matter what your addiction is it is important to remember that once it reaches to the level of addiction it is not healthy.  Beating the addiction in your life that is holding you back from health, happiness, and prosperity is difficult in this age of stress, but it is not impossible.

There is nothing like waking up in the morning to a cold glass of Dr. Pepper. The ice clinking in the glass, the coldness, the fizziness, and let’s not forget the caffeine. Pop/Soda was the alternative morning caffeine drink of my desire since I didn’t really enjoy hot drinks and I certainly did not enjoy the taste of any kind of regular coffee.  Tea presented the problem of not only being warm, if it wasn’t iced tea,  but also not having the same caffeine kick to it that helped me start moving in the morning. My morning pop addiction extended to almost all the drinks of the day and as a way to relax at night. When it dawned on me that I was drinking pop to relax as well as get going I then realized it wasn’t just the caffeine that I needed, it had become a habit formed addiction. I needed the ice, the fizzy, and the sweet taste.  I have battled with this addiction for years now going yo-yoing in my resolve, but I have never really accomplishing my goal to just quit craving it.

People do not realize how powerful an addiction is until they are caught up in one. It could be pop, like me, or cigarettes, or even MMORPGs. Each of these items has an addictive part of a routine that helps you calm down and alleviate stress. Some accomplish this through a chemical means and by helping to establish a control in their routine, while others reshape reality for a short time to something that is a little more tolerable. Some addictions start of as simply benign hobbies, while others are harmful from inception.  All addictions are like a weed, unless you get the root out it is going to come back.

When I was younger and used to bite my fingernails I read that to make a habit it only takes a week, but to break a habit it takes 21 days (3 weeks). If it takes that long for a simple habit then an addiction is only going to be more difficult. The breaking of an addiction is the wall that many people crash against. It is the mountain that is insurmountable without the correct tools. So what are the best tools for breaking an addiction?

Dr. Phil has listed his opinion on the best way to break addiction on his website.

The Summary:

  • Acknowledge the purpose – each addiction starts from a need for fulfillment in a part of your life

  • Think rational thoughts instead of denial – admit you have an addiction and that it is serious

  • Use alternative coping skills – find some other way to fulfill your need that is positive

  • Identify your danger zones – who, what, where, when, or why do you begin to feel the need for your addiction?

  • Make lifestyle changes – Plan your life away from your danger zones and towards your health

  • Be accountable and have a support system –You can’t do this alone. Have someone you trust hold you accountable and be there to help you before or even after you slip up.

  • Reward yourself – Changing your life away from addiction is difficult. Be kind to yourself; pat yourself on the back when you make progress.

Dr. Phil has very good insight into how to break an addiction. For me personally I could not get past the “Think rational thoughts” part until I realized that almost all of my conditions are exacerbated by drinking soda. When this realization dawned on me I was ready to move forward in my progress. Now I have switched from Soda to green tea with ginseng and honey. My drink is still in a glass with ice, still has some caffeine although not as much, but far less harmful to my body.

If you need support while you break a habit, find a group in your area or even an online forum of fellow travelers where you can find people to hold you accountable and give you the emotional support that you need.

Friday, June 3, 2011

Computer Addiction, Technology, and Me

[caption id="attachment_5433" align="alignleft" width="300" caption="Bruce Sallan and wife"][/caption]

A Dad’s Point-of-View, by Bruce Sallan -Technology has me in its grasp. It won’t let go. It’s got me by the proverbial -what do you call those things you juggle? Is this “Computer addiction?” I didn’t realize that I was its victim until I reflected on my growing use and, yes, dependence on “My Tech!” But, saying I’m its “victim” is a large exaggeration since I’m really its beneficiary and it has changed my life, mostly for the better. My second career is a total result of the opportunities that modern technology and “Social Media” provide.



My younger son recently said to me, simply and with no malice, “Dad, you’re completely addicted to your computer! See, it’s there in the back seat. You’re always on it.” Of course I protested that it’s my work and it isn’t “Always.” I replied that wasn’t that the same exaggeration I do when I accuse him of “always” watching too much television? He just gave me a look. His take on me, technology, and the fact that he’s a teen and I’m his dad, is reflected in his “It’s a Tech World After All” cartoons that he created for BoomerTechTalk.com.

On my recent trip to Southeast Asia, I bought a “package” of Internet time on the cruise ship. The speed was lousy and the cost was outrageous. I mean “Outrageous!” I complained as if this was a life-threatening issue. I got extra minutes. But, wait a minute, it isn’t a life-threatening issue and I was supposed to be on vacation!

So, what is the truth, the reality for technology and me? Well, let’s start with the fact that I love my second career as a writer, radio show host, first time book author, and website co-creator. I get up every morning, between 5:00 a.m. and 6:00 a.m., no matter when I’ve gone to sleep, and can’t wait to check my e-mails, see what website comments have been posted, choose and post my twice-a-day musing on my “A Dad’s Point-of-View Facebook page, read any twitter mentions that may have been posted, schedule my round of tweets for the day, chat with a friend across the globe, and/or just begin writing something new. Yipes, I’m out of breath just writing and reading that last sentence!

I have a smart phone that I check every 10-15 seconds or so when I’m away from my laptop. While in Southeast Asia, I was as excited by the occasional free Wi-Fi we occasionally stumbled upon in some port as I was by the extraordinary sites and other experiences we had. I sat on ledges, in those ports, with my laptop in my lap, alongside the cruise crew who were doing the same thing and video chatting (via Skype, iChat, or another program) or regular text chatting with their friends and family.

No, I’m not addicted. My Boomer Tech Talk partner's reaction to this notion was, "To me: addiction would be someone who is truly not working and is sitting on Farmville (note: Farmville is a popular online game)." It is my job. I'm in a start-up period with my first book just published (go to “the Store” at BruceSallan.com to get info and/or purchase “A Dad’s Point-of-View: We ARE Half the Equation”), my radio show growing, and the continued work on Boomer Tech Talk. It’s just temporary.

The fact that it’s been like this for over two years doesn't really matter, don’t you think? Hmmm. Hold on a sec, I’m getting a text.

I’m back. My wife is calling me down for dinner now. “Hang on, Honey, I need to finish this great column I’m writing.”

Point, set, match. I am attached, to use a kinder word. And, like every other addiction or obsession in life, we must find balance and boundaries. I love what technology is giving to me, and to my work. But, life is more than e-mails, texts, URLs, Twitter, and Facebook. Isn’t it?

Technology is an inescapable and wonderful part of modern life. It can help everyone with his or her work, to communicate better with friends and family, and to even be a better parent. Yet, life has a Ying/Yang balance that must not be ignored when one thing becomes too dominant in a daily routine or that someone really can’t do without it.

Isn’t that the real test? Can I do without “My Tech?” The answer is mixed. When I’m skiing, I’m in heaven and not thinking about the next article, e-mail, text, or Tweet. But, when I’m on the lifts, I’m checking my “smart phone” regularly.

I need to improve on that balance and put my technological toys and tools away more often when they’ve got me in their grip. I think I’m going to read a book now…(after
dinner)…”I’m coming, Honey…”

______________________________________________________________________
Bruce’s first book, A Dad’s Point-of-View: We ARE Half the Equation is available at
the new store at BruceSallan.com: http://brucesallan.com/index.php/store. Bruce
Sallan’s column, “A Dad’s Point-of-View,” is carried in over 100 newspapers and
websites worldwide. Please listen to “The Bruce Sallan Show - A Dad’s
Point-of-View,” his one-hour radio show, which is available anytime, via live
stream, or to download for free on BruceSallan.com. Everything about Bruce’s radio
show, including which stations carry it “live,” and all of Bruce’s writing and other
information, is accessible at: http://www.brucesallan.com. Bruce created and
launched a website for those who would like Tech help, called BoomerTechTalk
(http://www.BoomerTechTalk.com). Find Bruce on Facebook by joining his “A Dad’s
Point-of-View” page: http://www.facebook.com/aDadsPointOfView. You can also follow
Bruce at Twitter: http://twitter.com/BruceSallan.

Sallan has been a regular contributor to The Real Views and subsequently Green Heritage News and admired for his wise words and information from Dad's Point of View.